Embody Bliss: Authentic Movements™
A Transformational, Body-Based Spiritual Practice for Women...
Embody Bliss: Authentic Movements™ (EBAM) provides spiritual empowerment for women that centers around various body-focused practices and movement. It draws from the ancient Tantric principles of pleasure as a pathway to spiritual expansion as well as numerous body-level transformational processes, such as breath-work and yoga.
In this practice, we gracefully break down the walls of the tiny box we have placed our sensuality and pure, authentic eroticism into so that we might expand our capacity for accessing this Divine Feminine, life-giving power as a source that nourishes every aspect of our lives and calls us into greater and greater experiences of joy, pleasure, and deep, expanded loving of ourselves and others.
EBAM utilizes non-scripted moving meditation guided by internal, sensation-based impulses to reconnect women with deep reverence for the wisdom held within their bodies. Women learn how to find and follow the authentic impulses that arise from their Divine energy flows, expanding potentials for unity, wholeness, and pleasure on all levels: mental, emotional, physical, and spiritual. Women learn to incarnate in each moment, revealing their intrinsic beauty, power and divinity.
EBAM enhances women’s connection to their essential feminine nature and power centers, allowing for greater receptivity to the pleasure and wisdom that permeates these aspects of our beings. The body-focused practices shared in this series are some of the most RESTORATIVE, EXPANSIVE, and TRANSFORMATIONAL methods for women that I know of! EBAM opens women to greater awareness of their truly sacred nature and deepens love and reverence for their body, its rhythms and cycles, and womanhood in general.
Within a typical class there are periods of personal and group movement interspersed with mini-teachings, group sharing, meditations, individual processing, and energy-shifting techniques. Intense potency and magic is invoked when women circle with intent to celebrate and honor their Divine Natures and connect to that which is sacred and essential for the good of all beings. Revelations, transformations, beauty and sisterhood flourish as women’s spirits, hearts, and bodies interrelate.
EBAM offers sacred, sensate support for unfolding soul within the body vehicle via activation of pleasurable pathways and deeply connected devotion to Self. Held within the body are holy remembrances of our universality. Through Embody Bliss: Authentic Movements™ we experience a holistic picture of our beingness. We have sensate experiences of our simultaneous embodiment, fully human and completely intertwined with the Divine, that bring us into remembrance of the unity inherent within. We feel our connection to past, present and future selves, our ancestors, those raising up because of us, our spiritual guides, and the Source of all guidance. Lived experiences re-connect us to the body as a source of deep wisdom and guidance that we can trust and count on to lead us into fulfillment. A renewed partnership with our body is formed as we remember how to listen deeply to what our body has to offer and increase our capacity to receive its messages. Remarkable growth potential opens as we re-establish our aptitude for identifying impulses as they arise from within the body. Honing our capacity to distinguish between authentic, blissful, soul-guided impulses and scripted, habit-based impulses of should, linear thought, and collective programming supports us in living in alignment with our Essential Nature.
Embody Bliss: Authentic Movements™ is about being fully here on this planet, in this life, and accepting and celebrating that; it is about sexuality and sensuality, the power of Woman and Goddess, nurturing ourselves, celebrating our journeys, and connecting with the ancient wisdom of our ancestors; it is about our bodies, woman’s body, man's body, being perfect just as they are!
In this practice, we gracefully break down the walls of the tiny box we have placed our sensuality and pure, authentic eroticism into so that we might expand our capacity for accessing this Divine Feminine, life-giving power as a source that nourishes every aspect of our lives and calls us into greater and greater experiences of joy, pleasure, and deep, expanded loving of ourselves and others.
EBAM utilizes non-scripted moving meditation guided by internal, sensation-based impulses to reconnect women with deep reverence for the wisdom held within their bodies. Women learn how to find and follow the authentic impulses that arise from their Divine energy flows, expanding potentials for unity, wholeness, and pleasure on all levels: mental, emotional, physical, and spiritual. Women learn to incarnate in each moment, revealing their intrinsic beauty, power and divinity.
EBAM enhances women’s connection to their essential feminine nature and power centers, allowing for greater receptivity to the pleasure and wisdom that permeates these aspects of our beings. The body-focused practices shared in this series are some of the most RESTORATIVE, EXPANSIVE, and TRANSFORMATIONAL methods for women that I know of! EBAM opens women to greater awareness of their truly sacred nature and deepens love and reverence for their body, its rhythms and cycles, and womanhood in general.
Within a typical class there are periods of personal and group movement interspersed with mini-teachings, group sharing, meditations, individual processing, and energy-shifting techniques. Intense potency and magic is invoked when women circle with intent to celebrate and honor their Divine Natures and connect to that which is sacred and essential for the good of all beings. Revelations, transformations, beauty and sisterhood flourish as women’s spirits, hearts, and bodies interrelate.
EBAM offers sacred, sensate support for unfolding soul within the body vehicle via activation of pleasurable pathways and deeply connected devotion to Self. Held within the body are holy remembrances of our universality. Through Embody Bliss: Authentic Movements™ we experience a holistic picture of our beingness. We have sensate experiences of our simultaneous embodiment, fully human and completely intertwined with the Divine, that bring us into remembrance of the unity inherent within. We feel our connection to past, present and future selves, our ancestors, those raising up because of us, our spiritual guides, and the Source of all guidance. Lived experiences re-connect us to the body as a source of deep wisdom and guidance that we can trust and count on to lead us into fulfillment. A renewed partnership with our body is formed as we remember how to listen deeply to what our body has to offer and increase our capacity to receive its messages. Remarkable growth potential opens as we re-establish our aptitude for identifying impulses as they arise from within the body. Honing our capacity to distinguish between authentic, blissful, soul-guided impulses and scripted, habit-based impulses of should, linear thought, and collective programming supports us in living in alignment with our Essential Nature.
Embody Bliss: Authentic Movements™ is about being fully here on this planet, in this life, and accepting and celebrating that; it is about sexuality and sensuality, the power of Woman and Goddess, nurturing ourselves, celebrating our journeys, and connecting with the ancient wisdom of our ancestors; it is about our bodies, woman’s body, man's body, being perfect just as they are!
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Listen to a 15 minute audio of Lumenaria addressing some of the foundations of this work:
Please enjoy this poem by Lumenaria about the practice of Embody Bliss: Authentic Movements™:
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